Shane Farris and Anne Stamps discuss the new year and focusing on mental health.
As we start a new year, we’re thinking about many types of resolutions. Yours may have something to do with your mental health – less stress, a clear mind, better decision making. We certainly have more open communication about mental health than ever before, and the experts say that’s a good thing. Shane Farris of Cumberland Mountain Mental Health Center, and Anne Stamps of Volunteer Behavioral Health are our guests as we continue to discuss mental health in the new year.
Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.
If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.
